Tuesday

18 foods and nutrients to boost testosterone levels

I just read through a great new report that talks all about foods and nutrients to help guys balance their hormones better and also increase those ever important T levels (yes, that's testosterone!)

Although this report is geared towards the men, I think you ladies reading this will also want to make sure to download this report for your man... remember that the benefits of balancing hormones and improving T levels is more than just a better body... it's also more desire in the bedroom too!

Inside the report you'll also find out about 18 specific foods that can help with Testosterone levels, and also a few obscure nutrients that can assist too... You can grab this new report for FREE here:

18 foods and 6 obscure nutrients to boost Testosterone levels for men  (free report)


On a similar topic, make sure you've read this vitally important article below about how your cell phone can actually reduce your Testosterone levels, and what to do about it to protect yourself:

Can cell phone radiation HARM your Testosterone levels? (important article and protective steps)

And while we're at it, did you know that there are studies that show harm to your bone density in the area of your body that you carry your cell phone?  Read this article to see:

Study on cell phone use and damage to your bones


And because I really want to see you maximize the effects of increasing your testosterone levels naturally, make sure to incorporate the exercise techniques in this article:

2 powerful exercise tips to boost testosterone and growth hormone levels naturally

As always, if you found the information helpful today, please pass this web page onto your friends and family.

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer