Friday

3 counterfeit foods that have deceptive health claims

Whenever I go to the grocery store, I always have to shake my head at how deceptive so many food labels are... no wonder so many people are confused as to what foods are healthy and which are not. 

In today's article, I show you 3 examples of foods that have been manipulated from their natural state and transformed into processed "counterfeit" foods.  Shockingly, the food manufacturers try to claim that these foods are "healthier" than the original natural version.  Don't be fooled!

  3 "counterfeit" foods that are deceptive

Last thing for today:

If you haven't done so yet, make sure to try out the new Prograde Fusion protein/fiber tasty drink concoction that helps to satisfy your appetite and control cravings between meals.

I'm excited about this new product, and the origin of the idea came from when I was doing a cutting cycle and needed something to control my appetite mid-day between meals and late night when the cravings might creep in.  So I talked to my boys at PG about maybe producing something like this... and a year later, voila!

PG Fusion has 24 grams of protein, 3 grams of fiber, and only 2 grams of sugar (and ZERO artificial sweeteners)... but it tastes like a delicious fruity drink. 

Heck it might sound crazy, but the next time I'm having cocktails with friends, I might try a Fusion mixed with vodka or rum...

I'm not recommending alcohol obviously, but if I'm hanging out with friends and going to have a cocktail anyway (let's face it, most of us aren't willing to give up alcohol entirely), we might as well get 24 grams of protein and 3 grams of fiber with it too!

By the way, on this topic, here is an article I did that explains how to stay lean and healthy if you don't want to entirely give up alcohol.


Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer

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